A very nice morning out at Dreamy Draw today, with early-morning temps in the mid to upper 80's. Yesterday was warmer and seemed more humid as well. I got a good work-out in yesterday, doing about a 65-minute hike/run. Today I took it a little easier as I was a little sore this morning when I awoke. In addition to the hike/run yesterday I also worked-out on my elliptical in the evening. So this morning at Dreamy Draw I just did a 45-minute hike/run/walk. We had a couple of cloudy days and even some showers this week in Phoenix, so I'm glad it was such a nice sunny weekend. Starting to get into my "summer form" now - LOL....
Sunday, August 16, 2009
Sunday August 16th, 2009
A very nice morning out at Dreamy Draw today, with early-morning temps in the mid to upper 80's. Yesterday was warmer and seemed more humid as well. I got a good work-out in yesterday, doing about a 65-minute hike/run. Today I took it a little easier as I was a little sore this morning when I awoke. In addition to the hike/run yesterday I also worked-out on my elliptical in the evening. So this morning at Dreamy Draw I just did a 45-minute hike/run/walk. We had a couple of cloudy days and even some showers this week in Phoenix, so I'm glad it was such a nice sunny weekend. Starting to get into my "summer form" now - LOL....
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